Anxiety  Tapes 

These three anxiety tapes (all tapes are two sided) include six messages relating directly to helping us learn how to control our anxiety. 

They are particularly helpful for people with panic disorder and generalized anxiety disorder. 

To see what is included on each tape, please go here.

For people with social anxiety disorder, a complete and comprehensive therapy series is currently available which will help you overcome social anxiety. 

Please note: We can only ship these tapes to the U.S. and Canada.

Plans have been made to complete a therapy series on overcoming panic disorder, too, if there is enough interest.